For over two decades, Raymond Powers has been facilitating programs for Using proven and established methods, Includes music with |
PART I - 1.Introduction 2. Interlude 3. Releasing Stress 4. Finding Still Point PART II - 5. Preparation 6. Revitalizing Breath 7. Conclusion 8. Postlude |
Many clients have asked me to provide a program that they can use at home that would be similar to some of the methods I use during private sessions. Stillpoint: A Guided Stress Relief Program is the accomplishment of that . Part One takes you into total relaxation and creates an awareness of your body that both energizes and rejuvenates. Part Two helps you to explore the nature of your breath, how to intentionally move energy to create a vital presence in your life. The music I composed will guide you
CD's - $12.00 plus $2.50 s/h |
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